Join me for 31 days of noticing, honoring, and writing about where you are. Right here. Right now.
Class begins August 1!

Here: Pay Attention & Be Astonished invites you to explore the creative practice of writing lists to anchor you in the midst of daily life. It’s a mindful practice that can be done in a notebook, in your art journal, with photos, as part of a scrapbooking project, or simply in the notes app on your phone. And in this session, we use Mary Oliver's "Instructions for Living a Life" as a jumping off point as she invites us to:
1. Pay attention.
2. Be astonished.
3. Tell about it.

All of my "Here" ecourses are about giving yourself the gift of presence and connection for a few moments each day.

How it works:
The class will be divided into two parts with catch up days between. Here’s the schedule:

• Days 1-10: Daily prompts on the topic Pay Attention
• Days 11-15: Catch up days - continue working on the prompts/practice your favorite prompts so far/pause for a break if needed (daily encouraging lessons will happen during this time)
• Days 16-25: Daily prompts on the topic Be Astonished
• Days 26-30: Catch up days (daily encouraging lessons will happen during this time)
• Day 31: One final prompt day together

After you purchase the course, you will receive an email from Teachery with instructions on how to log into the classroom where you will find a welcome note from me. The first lesson will be shared in the classroom on August 1.